Maya Nova

Mindfulness coach, mindful leadership consultant, speaker and mentor


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Maya is a mindfulness coach, mentor and speaker with over a decade of experience working with smart, busy people, helping them to regain clarity and balance and integrate mindfulness into their everyday life and work. She specialises in Mindful Leadership.

My focus is on developing mental fitness and emotional agility, supporting and enabling my clients to thrive, even under the challenging circumstances.

I have been learning and practicing mindfulness and meditation for 20 years, including being ordained as Buddhist nun for 2 years. My passion is integrating mindfulness into life and work, creating energy, inspiration and presence to live life awake to each moment, as if each moment truly mattered.

I offer presentations, workshops, courses and  insight coaching.

I bring mindfulness training to work, and as a trained facilitator I collaborate with HR managers and executives to help them meet their goals. I also deliver Mindful leadership programs, run presentations and webinars and offer ongoing mindfulness training. I have worked with government organizations, businesses, community groups and individuals to help them achieve greater levels of productivity, well-being and happiness.

Some of my clients include: Nestle NZ, Tower, Fisher and Paykel, 2Degrees, PwC, TVNZ, Lotto NZ, CAANZ and Auckland Council among many others


"Working with Maya is a joy. She is zesty, intuitive, spiritual, practical, inspiring and fun. She offers clarity and caring, compassion and creativity. I recommend her highly!"

Brigit Lowry, writer