Insight Coaching with Maya Nova

Do you ever feel like your life is lacking direction and purpose? Do you find it hard to embrace change and find contentment? 

Do you feel tired, stressed, or overwhelmed? Is your life chaotic and just too busy?


I support leaders to find greater clarity, focus and confidence in their ability to manage challenges in their leadership roles. I offer hands-on tools to help them manage stress and deal with cognitive and emotional overload. I enable and support them to leverage their experience and expertise, access their leadership potential and increase their leadership impact.


This is how it works:

- Diagnostic session
- 12 x 1:1 weekly session (90 minutes, or as needed)
- Unlimited contact via email and phone during this period should you need it
- Curated reading materials
- Personalised sessions to suit your personality type and lifestyle
- Privacy, safety and intimacy of 1:1 contact
- Support to get you on track while you establish new confidence, routines and habits

What you will get from this 90-day immersive journey:


· Improve self-awareness
· Tackle some of your limiting beliefs and conditioning
· Improve clarity and focus
· Work on your leadership potential
· Manage challenges – get support to generate insight and find constructive solutions
· Manage difficult emotions and learn how to have courageous conversations
· Improve your relationships
· Establish mindful habits and routines

Hit me up for a free, no-obligation intro session
https://lnkd.in/ednNCgz3


Testimonials:


“Maya has been invaluable to me on my leadership journey. She takes a holistic approach which is centred around the integration of all aspects of the person, not just the job.” Tania Winslade, executive leadership team, Auckland Council

“Maya’s gift to me has been manifold.  Being deeply listened to, with a fierce compassion, and an insistence that I look reality in the eye has been transformational for me. Maya coaches from a deep well of wisdom drawn from her own rich, authentically-lived life.  She is also gifted at creating the space for real conversations.  She walked alongside me metaphorically, and often literally, as I explored how I am showing up in my life and sometimes getting in my own way.  With Maya I laughed, cried and got past my own BS to the heart of things.  As a result I have let go of a bunch of limiting thinking and behaviours.  I have also rediscovered a sense of peace that had been missing for a whole.  All of this has set me free to have a greater impact in the work that I love. Thanks Maya! “ Emma Bartlet, executive coach

“Maya is an amazing and insightful person who has been extremely generous in her approach. She has enabled me to tap into her broad, unique and deep understanding and insights in executive leadership. Her 90 day mindfulness leadership programme has felt like a “step change” for me as I continue to grow and build my capability and strengths in leadership and learn to flourish in life. She has repeatedly surprised me in how she hones in on just what I need right now to grow and take the next step. Whether it be the science and latest research to help me understand or the techniques to guide me through the awareness, personal reflections and changes I need to lean into, she offers it all. Her wholistic and integrated approach is helping me both professionally and personally and I can’t wait to see where this path leads me.” Emma Mosely, head of risk and assurance, Waka Kotahi (Auckland Transport)

“Maya has a unique ability to make you feel safe and at ease, encouraging and enquiring in a supportive way, and providing excellent tools and skills to help unlock your potential. I feel lighter after talking to Maya.” Amanda Kelly, principal advisor Arts and community, Auckland Council

I can also assist you with:

  • Personal development

  • Finding and improving self-esteem

  • Coping with change

  • Improving relationships

  • Finding your purpose and passion

  • Finding clarity and improving decision making

  • Managing stress and improving energy levels

  • Dealing with anxiety

  • Learning foundations of mindfulness practice

  • Finding inner peace and contentment

  • Letting go of unhelpful emotions


Love your life NOW!


After the sudden death of a prominent figure in my life, I started to see Maya weekly to help me deal with the immense grief and heartbreak I was experiencing. From our first session, Maya made me feel welcome, cared for and listened to. As we tacked my immediate experiences with death, we started delving deeper into beliefs I’d held about myself for many years. With Maya’s help, I am overcoming feelings of grief, and long held beliefs of low self-confidence, self-doubt and other feelings associated with my “quarter-life crisis”. Maya’s approach is very practical, and worked in with my daily life well. Maya is warm and kind, but also realistic when working through emotions, feelings and beliefs. My own confidence and sense of self has improved dramatically since starting with Maya. I am improving many aspects of my life including my performance at work, my relationships with my family and my outlook on the future. I am truly grateful to have Maya helping me make sense of myself and my experiences.
— Kristina, Sales and Marketing Manager
Working with Maya has been immensely satisfying. Every week she guides me to discover new insights about how I approach life. These insights are helping me to move forward in a more positive and energised way, rather then feeling overwhelmed by the chaos. I really appreciate Maya’s clarity, perception and compassion. She has an extraordinary ability to help me keep focused on my positive qualities.
— Rachel, arcitect and mum